Category: Healthy Aging

How Much Physical Activity Do Seniors Need?

Posted on May 28, 2024 by LifeWell

Staying physically active is a means for maintaining health, and a joyful avenue to enhance quality of life, foster community, and keep the spirit of adventure alive. There’s no denying the joy and vitality that physical activity can bring into your life. The Centers for Disease Control and Prevention (CDC) suggests that individuals aged 65 […]

The Role of Pets in Senior Assisted Living

Posted on February 13, 2024 (February 13, 2024) by LifeWell

An older adult woman sitting on a couch with a dog, looking directly at the camera and smiling

You may have heard of pet therapy for seniors, but pets can play a larger part in an older adult’s life. The role of pets in senior assisted living ranges from physical and emotional health benefits but can also extend to benefiting the caregiving staff. As long as your loved one’s community allows pets, we’ve […]